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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Instant Pot Spaghetti - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Foods Fit for The Shire: They're Taking the Hobbits to Ottawa ComicCon 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Foods Fit for The Shire: They're Taking the Hobbits to Ottawa ComicCon 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Foods Fit for The Shire: They're Taking the Hobbits to Ottawa ComicCon 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Sloppy Joes in the Instant Pot (Low Sugar) - Make it stand out</image:title>
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      <image:title>Blog - Sloppy Joes in the Instant Pot (Low Sugar) - Make it stand out</image:title>
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      <image:title>Blog - Sloppy Joes in the Instant Pot (Low Sugar) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Sloppy Joes in the Instant Pot (Low Sugar) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Sloppy Joes in the Instant Pot (Low Sugar) - Make it stand out</image:title>
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    <loc>http://www.evabee.com/blog-2/ukrainian-style-beef-borsct-recipe</loc>
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    <loc>http://www.evabee.com/blog-2/irish-seafood-stew</loc>
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    <loc>http://www.evabee.com/blog-2/spaetzle</loc>
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    <lastmod>2022-01-19</lastmod>
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      <image:caption>Simmering in broth until tender.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Instant Pot Mexican Street Corn (with video!) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>http://www.evabee.com/blog-2/beef-escalope-saftpltzli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-23</lastmod>
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      <image:caption>Delicious local grass-fed beef. Beef Escalopes!</image:caption>
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      <image:caption>Before adding the beef to simmer.</image:caption>
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      <image:caption>Simmering!</image:caption>
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    <loc>http://www.evabee.com/blog-2/2021/7/29/curry-lamb-stew-one-pot</loc>
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    <lastmod>2021-08-05</lastmod>
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      <image:title>Blog - Curry Lamb Stew - One Pot! (with video!) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Curry Lamb Stew - One Pot! (with video!) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Curry Lamb Stew - One Pot! (with video!) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>http://www.evabee.com/blog-2/2021/7/29/flourless-smores-peanut-butter-cookies</loc>
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    <lastmod>2021-07-29</lastmod>
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      <image:title>Blog - Flourless S'mores Peanut Butter Cookies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Flourless S'mores Peanut Butter Cookies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Flourless S'mores Peanut Butter Cookies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Flourless S'mores Peanut Butter Cookies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>http://www.evabee.com/blog-2/affogato</loc>
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    <lastmod>2021-12-23</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Affogato - Espresso with Ice Cream - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Affogato - Espresso with Ice Cream - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>http://www.evabee.com/blog-2/brisket</loc>
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    <priority>0.5</priority>
    <lastmod>2021-07-02</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Baked Feta &amp;amp; Strawberry Chicken Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Baked Feta &amp;amp; Strawberry Chicken Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Baked Feta &amp;amp; Strawberry Chicken Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Baked Feta &amp;amp; Strawberry Chicken Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Baked Feta &amp;amp; Strawberry Chicken Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>http://www.evabee.com/blog-2/hotdogplatter</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - How to make Air Fryer Hot Dogs with a Rainbow Platter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>http://www.evabee.com/blog-2/teriyaki</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-12</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Keto Salmon &amp;amp; Noodle Teriyaki - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Keto Salmon &amp;amp; Noodle Teriyaki - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>http://www.evabee.com/blog-2/curdstuffedburgers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-03</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Cheese Curd Stuffed Burgers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Cheese Curd Stuffed Burgers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Salmon Risotto in the Instant Pot!</image:title>
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    <lastmod>2021-05-28</lastmod>
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      <image:title>Blog - Avgolemono (Creamy Greek Lemon Chicken Soup)</image:title>
      <image:caption>Two chicken carcasses waiting to be used with plenty of flavour…</image:caption>
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    <image:image>
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    <loc>http://www.evabee.com/blog-2/meatzza</loc>
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    <loc>http://www.evabee.com/blog-2/colcannon</loc>
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    <lastmod>2025-03-17</lastmod>
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      <image:caption>Warming the cream ahead of time keeps the mashed potatoes piping hot before you serve them.</image:caption>
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      <image:caption>I used frozen kale since we don't have any seasonal greens available locally yet. Having a stash of frozen veggies in the freezer is always a good idea.</image:caption>
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    <lastmod>2023-10-26</lastmod>
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    <lastmod>2024-06-19</lastmod>
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    <lastmod>2023-10-26</lastmod>
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      <image:title>Blog - 5 DIY Cleaning Products You Can Make Right Now</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1554486132947-4RCJG023AZPVOCJ4ZLJM/DSC06487.JPG</image:loc>
      <image:title>Blog - 5 DIY Cleaning Products You Can Make Right Now</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.evabee.com/blog-2/healthjourneypodcasts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1553895206758-KCMXPC2P5G51FORTZCWH/stock.jpg</image:loc>
      <image:title>Blog - Health Journey - Next Steps and Podcast Recommendations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1553895642526-7DAX1WJFNDL8ILEFDKPC/Roast+Chicken+Insta.jpg</image:loc>
      <image:title>Blog - Health Journey - Next Steps and Podcast Recommendations</image:title>
      <image:caption>Ina Garten’s roast chicken recipe. Infamous.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.evabee.com/blog-2/healthjourneyrecap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1553298919586-JP8YUEQYGT1JPOHAC9M9/IMG_3006.JPG</image:loc>
      <image:title>Blog - Health Journey – Recap</image:title>
      <image:caption>Delicious Indian thali platter. Trying to heal my gut enough so that I can get this back into my diet without looking and feeling super bloated.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1553285235243-UZAZSWAG71FUG6K1GQN9/IMG_3003.JPG</image:loc>
      <image:title>Blog - Health Journey – Recap</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1553285128812-6SW6IY31ZBFXURH5XZAI/IMG_3268.JPG</image:loc>
      <image:title>Blog - Health Journey – Recap</image:title>
      <image:caption>Adding acting into the mix</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1553299077131-GUZ0UY58LEXI3K92CECH/IMG_2900.JPG</image:loc>
      <image:title>Blog - Health Journey – Recap</image:title>
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  <url>
    <loc>http://www.evabee.com/blog-2/stpatricksday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1552598507502-2FWAB3VV3XJ02DYKMQPS/_VAL4851.jpg</image:loc>
      <image:title>Blog - Revisiting Ireland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1552598464076-1BB85MDDUWRFNEEPELJS/_VAL4823.jpg</image:loc>
      <image:title>Blog - Revisiting Ireland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1552598411727-XV8GPMH9SFRZK2IDKKOM/_VAL4784.jpg</image:loc>
      <image:title>Blog - Revisiting Ireland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1552598487557-ZGKWXPPX3X60F6ARAIEE/_VAL4835.jpg</image:loc>
      <image:title>Blog - Revisiting Ireland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1552598420979-GXGA9M44WW4ZEURGV6PJ/_VAL4789.jpg</image:loc>
      <image:title>Blog - Revisiting Ireland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1552598449372-147IR7GQF59JXG9MG2R1/_VAL4815.jpg</image:loc>
      <image:title>Blog - Revisiting Ireland</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1552598473357-A06HA90H2FTM825SIJTS/_VAL4828.jpg</image:loc>
      <image:title>Blog - Revisiting Ireland</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1552598435953-HN96VUTWUVRWV1XP0CY5/_VAL4801.jpg</image:loc>
      <image:title>Blog - Revisiting Ireland</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1552598439339-UJPFWY59ROHCO64YL2Q5/_VAL4796.jpg</image:loc>
      <image:title>Blog - Revisiting Ireland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1552598476718-UW24GBUAUKYTVI0GWIPK/_VAL4827.jpg</image:loc>
      <image:title>Blog - Revisiting Ireland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1552598503106-MUNIAM9PHAG42WKPKGII/_VAL4843.jpg</image:loc>
      <image:title>Blog - Revisiting Ireland</image:title>
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  </url>
  <url>
    <loc>http://www.evabee.com/blog-2/probiotics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1551992640323-NJ234UNDWUMY9MIZNW61/DSC06474.JPG</image:loc>
      <image:title>Blog - Feeding Probiotics with Prebiotics for a Healthy Body</image:title>
      <image:caption>Kimchi is another popular fermented food full of probiotics as long as it isn’t steriiized. Find this Turmeric Chicken and Napa Slaw with Kimchi on my new Spring Menu! Find it here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1551990136612-E9KW8CSV1A9JBB18FX3A/DSC02363.JPG</image:loc>
      <image:title>Blog - Feeding Probiotics with Prebiotics for a Healthy Body</image:title>
      <image:caption>Sandor and I at Ballymaloe LitFest in 2014. Read more about my LitFest writing experience here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1551992744124-IA9OW7R3V37HT7M97UO5/DSC05592.JPG</image:loc>
      <image:title>Blog - Feeding Probiotics with Prebiotics for a Healthy Body</image:title>
      <image:caption>Did you know that some store bought brands of yoghurt, cheese and sour cream aren’t slow fermented the traditional way? Why don’t you try to make your own? Next weekend project!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1551992982119-OCJSQ3D4BUC2MJ8DOWTG/Roast+Chicken+Insta.jpg</image:loc>
      <image:title>Blog - Feeding Probiotics with Prebiotics for a Healthy Body</image:title>
      <image:caption>It’s cool to think that cooled cooked potatoes and rice can actually digest in your body differently than freshly cooked. There’s so much to learn about nutrition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1551993098328-BLWCPZZWPRGCPEOS21AX/DSC06467.JPG</image:loc>
      <image:title>Blog - Feeding Probiotics with Prebiotics for a Healthy Body</image:title>
      <image:caption>Cauliflower Tabbouleh on my Spring Menu! Comes with a delicious tahini greek yoghurt. Find out more here.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.evabee.com/blog-2/parsnip-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-23</lastmod>
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      <image:title>Blog - Gluten Free Maple Parsnip Cake</image:title>
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      <image:title>Blog - Gluten Free Maple Parsnip Cake</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1550862833333-N4MTYY6UW0YYTLZ8YX0G/DSC06421.JPG</image:loc>
      <image:title>Blog - Gluten Free Maple Parsnip Cake</image:title>
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      <image:title>Blog - Gluten Free Maple Parsnip Cake</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1550864553791-D5EAYQ2VJ9OMN4F63ABV/DSC06426.JPG</image:loc>
      <image:title>Blog - Gluten Free Maple Parsnip Cake</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1550864562352-59DGTKY8FHGMZV5T6R55/DSC06432.JPG</image:loc>
      <image:title>Blog - Gluten Free Maple Parsnip Cake</image:title>
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      <image:title>Blog - Gluten Free Maple Parsnip Cake</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Gluten Free Maple Parsnip Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1550866187385-LQW0IU07W9F9LK649YUE/DSC05556.JPG</image:loc>
      <image:title>Blog - Gluten Free Maple Parsnip Cake</image:title>
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  </url>
  <url>
    <loc>http://www.evabee.com/blog-2/healthjourney8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1547229661755-UKOEP6BT3S5R6W8AXOIL/turnips.JPG</image:loc>
      <image:title>Blog - Ottawa Local Food Resources</image:title>
      <image:caption>Turnips, pre-pickling! 1 small beet, 2 turnips, 1 small onion, water, salt and a week at room temp!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1547229807324-JM3M91SM4ADBAJCX9W61/parnsips.JPG</image:loc>
      <image:title>Blog - Ottawa Local Food Resources</image:title>
      <image:caption>Local eggs, apples &amp; parsnips make delicious cake.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1547229732964-IY0GAVN5EMSES21G6YHN/cookie+bag.jpg</image:loc>
      <image:title>Blog - Ottawa Local Food Resources</image:title>
      <image:caption>Cookie bag with my egg and chicken delivery! Thanks Ferme Reveuse.</image:caption>
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  <url>
    <loc>http://www.evabee.com/blog-2/winter-ebook</loc>
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    <priority>0.5</priority>
    <lastmod>2023-12-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1545406154134-W515KF4O03Q1TIGR6LKF/vegetables+raw.jpg</image:loc>
      <image:title>Blog - The Perfect Roast Dinner E-book</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1545406163706-21VXDUH307IK7UX78V9E/DSC06292.JPG</image:loc>
      <image:title>Blog - The Perfect Roast Dinner E-book</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1545406186616-LKVXT12QN938BM2A42AZ/DSC06281.JPG</image:loc>
      <image:title>Blog - The Perfect Roast Dinner E-book</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1545406194208-ZF2Z5BHHNAOHFZ22XNWZ/DSC06368.JPG</image:loc>
      <image:title>Blog - The Perfect Roast Dinner E-book</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1545406204423-W2H0AF1A94E4NJGROINK/DSC06375.JPG</image:loc>
      <image:title>Blog - The Perfect Roast Dinner E-book</image:title>
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  </url>
  <url>
    <loc>http://www.evabee.com/blog-2/vancouver-food-diary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1544027798061-IQGVIY90LSIITG2NT6HJ/01.JPG</image:loc>
      <image:title>Blog - My Vancouver Food Diary</image:title>
      <image:caption>Coconut Four Butternut Squash Waffle Breakfast, small, with Bulletproof Coffee</image:caption>
    </image:image>
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      <image:title>Blog - My Vancouver Food Diary</image:title>
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      <image:title>Blog - My Vancouver Food Diary</image:title>
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      <image:title>Blog - My Vancouver Food Diary</image:title>
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      <image:title>Blog - My Vancouver Food Diary</image:title>
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      <image:title>Blog - My Vancouver Food Diary</image:title>
      <image:caption>Chicken Mole, Pinapple Asado Pork, Mushroom and Beef &amp; Cheese tacos</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1544028262685-MQU0XN69J59T6L1IVQ9O/09.JPG</image:loc>
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      <image:caption>Day time brunch. Asked them to make their roast lamb sandwich into a salad.</image:caption>
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      <image:caption>Night time.</image:caption>
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  <url>
    <loc>http://www.evabee.com/blog-2/healthjourney7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-26</lastmod>
    <image:image>
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      <image:title>Blog - Health Journey Part 7 - Plant Paradox</image:title>
      <image:caption>Chicken stock. An essential part of gut healing. Find the recipe here.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Health Journey Part 7 - Plant Paradox</image:title>
      <image:caption>Nightshade free taco meat. Instead of tomatoes, try making your meal tangy with tamarind paste!</image:caption>
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      <image:caption>Plant Paradox dairy includes all Southern European cheeses since the variety of cows create milk with fewer lectins aka Parm on everything. Also pasture raised eggs are a life changer!</image:caption>
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      <image:title>Blog - Health Journey Part 5 - Streamlining</image:title>
      <image:caption>Going out to eat and seeing how many carbs my body can tolerate. Not that many turns out. I get so tired after! But I don't get as bloated as I once did...</image:caption>
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      <image:caption>Cauliflower Rice &amp; Flank Steak.  </image:caption>
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    <lastmod>2018-05-31</lastmod>
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      <image:caption>Grilled Asparagus with feta anyone?</image:caption>
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      <image:caption>I haven't even been able to buy tickets for anything in case my period happened, my pain was taking over my life. Hopefully this year's summer festival season will be different.</image:caption>
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      <image:caption>Beautiful Del Cielo Restaurant in Tulum, Mexico</image:caption>
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      <image:caption>Throwback to vacationing in Tulum, Mexico. Chillin' and wondering how to stop the bloat!</image:caption>
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      <image:caption>Spiralized vegetables are fun tho. Get this salad recipe here.</image:caption>
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    <lastmod>2018-05-15</lastmod>
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      <image:title>Blog - Health Journey: Part 1 - My first visit to a Functional Medicine Doctor</image:title>
      <image:caption>mmm.. diner breakfast: not ketogenic as is</image:caption>
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      <image:caption>I wonder how phó will taste like without noodles. I'll ask to sub in extra vegetables.</image:caption>
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      <image:title>Blog - Kitchen Organizing Tips for Sane Cooking</image:title>
      <image:caption>Finished tea and coffee shelf, booze at the bottom. I may buy a cart for this instead one day.</image:caption>
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      <image:caption>Epic Spice Land</image:caption>
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      <image:caption>I bought this slide on shelf for my tin foil, parchment, etc a while ago but I thought I'd suggest it. I have frequently used condiments for cooking on a large plate I can just move up onto my counter when I need it!</image:caption>
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      <image:caption>I’m so lucky to have amazing, ethical farmers deliver pasture raised chicken to me every week. Check out Ferme Reveuse if you’re in the Ottawa region!</image:caption>
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      <image:caption>Screen cap from Eva Bee's Jamboree's November episode with MC + DJ Atherton. Watch it here!</image:caption>
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  <url>
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    <lastmod>2021-05-28</lastmod>
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      <image:caption>What's your favourite patio or picnic drink?</image:caption>
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    <lastmod>2021-05-28</lastmod>
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      <image:caption>Mexican Chalupas (or Canoes). Get the recipe here!</image:caption>
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      <image:caption>Throwback to 2014 when I showed her the above photo and asked, "Diana, did I make your recipe right?!" "Looks lovely!" replied Diana. Phew.</image:caption>
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      <image:caption>Mexico is a lot bigger than I thought, yo.</image:caption>
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      <image:caption>Chillin' on the side of the highway at the airport in Huatulco fighting off taxi drivers over charging me.</image:caption>
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      <image:title>Blog - A trip to Oaxaca, Mexico</image:title>
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      <image:caption>Local cheese baked in avocado leaves served in a green salsa.</image:caption>
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      <image:title>Blog - A trip to Oaxaca, Mexico</image:title>
      <image:caption>Coffee Mezcal. Coffee grown and roasted locally. Mezcal is a type of liquor made from a type of agave plant.</image:caption>
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      <image:caption>Amazing Octopus Quesadilla</image:caption>
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      <image:caption>Happy Hour Pina Coladas.</image:caption>
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      <image:caption>2 for 1</image:caption>
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      <image:title>Blog - A trip to Oaxaca, Mexico</image:title>
      <image:caption>A fellow Canadian tourist managed to snag an early evening DJ gig at a beach bar. Later we went out for street tacos.</image:caption>
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      <image:title>Blog - A trip to Oaxaca, Mexico</image:title>
      <image:caption>The traditional Hortchata! A refreshing rice milk beverage topped with rose petals and pistachios.</image:caption>
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      <image:title>Blog - A trip to Oaxaca, Mexico</image:title>
      <image:caption>Wood fired plantain stand that rolls up and down Zicatela. Topped with condensed milk AND cream.</image:caption>
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      <image:caption>Literally the best sushi I've ever had. Made by a Japanese chef.</image:caption>
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      <image:title>Blog - A trip to Oaxaca, Mexico</image:title>
      <image:caption>Chilaquiles. Famous for its curative hangover properties. Take day old tortillas, cut into triangles, fry them and serve them in red or green salsa. Top with egg and cheese. ....I can't look at this anymore.</image:caption>
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      <image:caption>Mexicans make and sell different types of fresh tortillas on the daily.</image:caption>
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      <image:caption>Fish of the day!</image:caption>
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      <image:caption>neighbours  </image:caption>
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      <image:caption>7 pesos for a communal taxi to the market.</image:caption>
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      <image:caption>Oaxacan cheese that is stringy for days when melted.</image:caption>
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      <image:caption>Goodies from the local organic shop in La Punta</image:caption>
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      <image:title>Blog - A trip to Oaxaca, Mexico</image:title>
      <image:caption>Until next time!</image:caption>
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      <image:caption>!!</image:caption>
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    <loc>http://www.evabee.com/blog-2/2015/07/15/rbc-bluesfest-2015-post-1</loc>
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    <priority>0.5</priority>
    <lastmod>2015-08-27</lastmod>
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    <lastmod>2016-02-24</lastmod>
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    <lastmod>2016-02-24</lastmod>
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      <image:caption>Sourdough in the making at the internationally renowned Tartine bakery. Not a place for me.</image:caption>
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      <image:caption>SAN_FRAN_PICS_122</image:caption>
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      <image:caption>GF Rocher &amp; Macaroon at Tartine.</image:caption>
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      <image:title>Blog - The Best of San Francisco</image:title>
      <image:caption>Reunited at last with Irish grass-fed butter.</image:caption>
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      <image:title>Blog - The Best of San Francisco</image:title>
      <image:caption>GAME NIGHT at Showdown. A must.</image:caption>
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      <image:title>Blog - The Best of San Francisco</image:title>
      <image:caption>#meta #EvaBeeTakeover</image:caption>
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      <image:caption>Ferry Market Building</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579670364-H4MGXOORM73TNXCVYHV4/SAN_FRAN_PICS_038-1024x682.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579672366-PGNQJTZVGGFTL8SQM099/IMG_20150225_123207-768x1024.jpg</image:loc>
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      <image:caption>Meat Cone</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579672565-SAQQQEGPMF4J604DZJ4D/IMG_20150302_163818-1024x768.jpg</image:loc>
      <image:title>Blog - The Best of San Francisco</image:title>
      <image:caption>Nettles for sale at a market in the Height District</image:caption>
    </image:image>
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      <image:caption>OMG fresh gnocci with said nettle.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579673574-KWO7JZH5UB33EFRTUDHD/IMG_20150225_165757-1024x768.jpg</image:loc>
      <image:title>Blog - The Best of San Francisco</image:title>
      <image:caption>Delivery.. if you need it.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579674067-7CFKMKJZCB8K6OJUSQLK/IMG_20150225_164713-1024x768.jpg</image:loc>
      <image:title>Blog - The Best of San Francisco</image:title>
      <image:caption>Even pigeons eat well!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579674465-18O3436NTTVTNDDMS8I2/SAN_FRAN_PICS_082-1024x682.jpg</image:loc>
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      <image:title>Blog - The Best of San Francisco</image:title>
      <image:caption>Fried sweet plantains with quesco fresco.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579675267-JOWXZE58S5W4HKIH7WFX/SAN_FRAN_PICS_073-1024x682.jpg</image:loc>
      <image:title>Blog - The Best of San Francisco</image:title>
      <image:caption>Yuca fries</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579675964-CRVFQZ4W5VWI11T474CB/SAN_FRAN_PICS_076-682x1024.jpg</image:loc>
      <image:title>Blog - The Best of San Francisco</image:title>
      <image:caption>Pulled Pork sweet corn Chachapas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579676264-6JIA05IVDNUXLQB33HD1/SAN_FRAN_PICS_079-1024x682.jpg</image:loc>
      <image:title>Blog - The Best of San Francisco</image:title>
      <image:caption>Quesco fresco stuffed yuca beignets. I HAVE to learn how to make these. Served with Dulce de leche.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579676566-740EW8DLUG3O2IA6MDCT/IMG_20150226_124734-768x1024.jpg</image:loc>
      <image:title>Blog - The Best of San Francisco</image:title>
      <image:caption>Sangria and fresh house made coconut lime juice.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579676766-TP5U92IBC6KQ8IC9033T/IMG_20150227_113521-768x1024.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579677167-NMO2YT41QPXONW0JVK2W/IMG_20150227_114403-768x1024.jpg</image:loc>
      <image:title>Blog - The Best of San Francisco</image:title>
      <image:caption>Fried chicken on the yummiest kale salad.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579679465-EWHLXC7LOLNL2V7P3MOW/IMG_20150226_092039-1024x768.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579680364-QAMVWVDSDF9W2SO2Z2NR/SAN_FRAN_PICS_054-1024x682.jpg</image:loc>
      <image:title>Blog - The Best of San Francisco</image:title>
      <image:caption>California roll in all its glory.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579680868-USB8VL60X8VD0RXLN1NH/IMG_20150225_192059-1024x768.jpg</image:loc>
      <image:title>Blog - The Best of San Francisco</image:title>
      <image:caption>Spicy tuna</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579681165-5E4S1ZPSS8F7XWCVKCCI/IMG_20150225_192355-1024x768.jpg</image:loc>
      <image:title>Blog - The Best of San Francisco</image:title>
      <image:caption>Kimchi ramen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579682007-AMWUQ3DH0791FVMVJR5D/SAN_FRAN_PICS_130-1024x682.jpg</image:loc>
      <image:title>Blog - The Best of San Francisco</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579683065-J3AWU7JS66NW53TJ0CGK/SAN_FRAN_PICS_116-1024x682.jpg</image:loc>
      <image:title>Blog - The Best of San Francisco</image:title>
      <image:caption>Kobe beef patty, mushrooms, eggs, nap time.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.evabee.com/blog-2/2015/03/24/the-simplicity-of-food-and-an-omelette</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579659809-C6BEKFYYT6EEGVJZG3R2/wpid-wp-1427230698187-1024x768.jpeg</image:loc>
      <image:title>Blog - How to Make a Simple Omelette</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579660009-R2XGVCEWDT3DAUH06XM0/wpid-wp-1427230692076-1024x768.jpeg</image:loc>
      <image:title>Blog - How to Make a Simple Omelette</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579660367-FLFU4JB608DEN7QAYXCQ/wpid-wp-1427230683859-1024x768.jpeg</image:loc>
      <image:title>Blog - How to Make a Simple Omelette</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579660866-PLQWTDHX6FVDPUUV8I4J/wpid-wp-1427230679135-1024x768.jpeg</image:loc>
      <image:title>Blog - How to Make a Simple Omelette</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.evabee.com/blog-2/2015/03/13/vegan-pad-thai-recipe-and-living-with-a-food-intolerance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579655774-EQRAN9IF7HNYAJVJ3K5Q/DSC02931-1024x574.jpg</image:loc>
      <image:title>Blog - Vegan Pad Thai</image:title>
      <image:caption>Making Tamarind Water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579655876-76HEXGOX95JHVGO89DNC/DSC02932-1024x574.jpg</image:loc>
      <image:title>Blog - Vegan Pad Thai</image:title>
      <image:caption>Pre-Soaking Dulse! So yum.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579656276-HXA3IPYCQKT1E56DU6KI/DSC02933-1024x574.jpg</image:loc>
      <image:title>Blog - Vegan Pad Thai</image:title>
      <image:caption>Marinate that tofu!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579656674-GQTUPI6UQNBQCNAM914R/DSC02927-1024x574.jpg</image:loc>
      <image:title>Blog - Vegan Pad Thai</image:title>
      <image:caption>Making 'Zoodles' with a mandolin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579657074-Z6HJO8LK441XG5DLMN73/DSC02928-1024x574.jpg</image:loc>
      <image:title>Blog - Vegan Pad Thai</image:title>
      <image:caption>Zoodles, meet Sweet Potato Noodles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579657474-FHNHFT5GRED4XK3NMICP/DSC02930-1024x574.jpg</image:loc>
      <image:title>Blog - Vegan Pad Thai</image:title>
      <image:caption>Fried capers are delicious and briny! Perfect for a seafood flavour without the seafood.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579657974-UTT4SQQBOCY0UOIK3RXP/DSC02935-1024x574.jpg</image:loc>
      <image:title>Blog - Vegan Pad Thai</image:title>
      <image:caption>Cooking Onions!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579658298-LG0FGAWMNH7RIUGBXHVF/DSC02937-1024x574.jpg</image:loc>
      <image:title>Blog - Vegan Pad Thai</image:title>
      <image:caption>Strange brown sludge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579658674-NB1CK3309O78FH2SI08Y/DSC02939-1024x574.jpg</image:loc>
      <image:title>Blog - Vegan Pad Thai</image:title>
      <image:caption>Feast time!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579659175-5I8JI0NX1CMY4NP40GD0/DSC029411-1024x574.jpg</image:loc>
      <image:title>Blog - Vegan Pad Thai</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.evabee.com/blog-2/turnipmash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579652492-JCUKJM3PTCTORZQ59LEB/wpid-wp-14218848537822.jpeg</image:loc>
      <image:title>Blog - Lamb Shepherd's Pie with Turnip Mash</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579652510-JNYF41EOB6H78GYUE176/DSC02890_1-1024x574.jpg</image:loc>
      <image:title>Blog - Lamb Shepherd's Pie with Turnip Mash</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579652508-E5CVSYAK3OQ0L9ZIYOF5/DSC02878_1-1024x574.jpg</image:loc>
      <image:title>Blog - Lamb Shepherd's Pie with Turnip Mash</image:title>
      <image:caption>Penis shaped eclairs for Christmas Fun..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579652479-WZ18Q5CEJN5BRID7EW3F/DSC02921_1-1024x574.jpg</image:loc>
      <image:title>Blog - Lamb Shepherd's Pie with Turnip Mash</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579652492-XV0EA635H8BGBX4H8XR4/DSC02903_1-1024x574.jpg</image:loc>
      <image:title>Blog - Lamb Shepherd's Pie with Turnip Mash</image:title>
      <image:caption>Ahh... Turnips</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579652840-MK21ZE0LGZG5C40XM63E/DSC02904_1-1024x574.jpg</image:loc>
      <image:title>Blog - Lamb Shepherd's Pie with Turnip Mash</image:title>
      <image:caption>Cut the root end off and peel as deep as the inner ring you see here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579653872-2KQNMBOSEF2OIQ87DCDU/DSC02906_1-1024x574.jpg</image:loc>
      <image:title>Blog - Lamb Shepherd's Pie with Turnip Mash</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579654073-LGKFXACTEBPEG8KD84FI/DSC02907_1-1024x574.jpg</image:loc>
      <image:title>Blog - Lamb Shepherd's Pie with Turnip Mash</image:title>
      <image:caption>Chop em up..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579654273-339EC9Z3VYK9RH7DLKBX/DSC02909_1-1024x574.jpg</image:loc>
      <image:title>Blog - Lamb Shepherd's Pie with Turnip Mash</image:title>
      <image:caption>Boil em up.. in salted water!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579654571-XZ5QWMVU0G5EN2CGOAUG/DSC02914_1-1024x574.jpg</image:loc>
      <image:title>Blog - Lamb Shepherd's Pie with Turnip Mash</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432579655174-MRJPS2GP3CEL59TY2QZO/DSC02915_1-1024x574.jpg</image:loc>
      <image:title>Blog - Lamb Shepherd's Pie with Turnip Mash</image:title>
      <image:caption>Mash and set aside.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.evabee.com/blog-2/2014/12/23/rosemary-maple-brussel-sprouts-with-bacon-and-shallots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1434050215266-63IXL8GEUMXK2KKIENM1/DSC027431-1024x574.jpg</image:loc>
      <image:title>Blog - Rosemary Maple Brussel Sprouts with Bacon and Shallots</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1434050215573-3MET23UZHWTMSJUXN693/DSC028001-574x1024.jpg</image:loc>
      <image:title>Blog - Rosemary Maple Brussel Sprouts with Bacon and Shallots</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1434050216269-64DZFQ08PU6DXBOT0WL4/DSC027511-1024x574.jpg</image:loc>
      <image:title>Blog - Rosemary Maple Brussel Sprouts with Bacon and Shallots</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1434050216671-VUT640VTVKQC1OFT5TXZ/DSC02841-1024x574.jpg</image:loc>
      <image:title>Blog - Rosemary Maple Brussel Sprouts with Bacon and Shallots</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1434050216860-NDNKSSLZFE0QSXN76J74/DSC02829-1024x574.jpg</image:loc>
      <image:title>Blog - Rosemary Maple Brussel Sprouts with Bacon and Shallots</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1434050217169-9K4Q5ZTWPSY3JI9IVSE6/DSC02830-1024x574.jpg</image:loc>
      <image:title>Blog - Rosemary Maple Brussel Sprouts with Bacon and Shallots</image:title>
      <image:caption>Cutting the tip off.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1434050217772-I6XF6NB4XN12JB8Y5SF8/DSC02833-1024x574.jpg</image:loc>
      <image:title>Blog - Rosemary Maple Brussel Sprouts with Bacon and Shallots</image:title>
      <image:caption>Cutting an 'x' or 'v' into your sprout if they are on the large side (think golf ball)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1434050218365-D7MD0Q49DOHRZ9ZR935A/DSC02835-1024x574.jpg</image:loc>
      <image:title>Blog - Rosemary Maple Brussel Sprouts with Bacon and Shallots</image:title>
      <image:caption>Cut your bacon all in one go to save time! Stack them one on top of the other and use a large chef's knife.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1434050218573-OEATVT8IQDXDASAZFD94/DSC02836-1024x574.jpg</image:loc>
      <image:title>Blog - Rosemary Maple Brussel Sprouts with Bacon and Shallots</image:title>
      <image:caption>Fry that bacon in all its glory.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1434050218964-IV9CB96KR61E80LKZUMB/DSC02838-1024x574.jpg</image:loc>
      <image:title>Blog - Rosemary Maple Brussel Sprouts with Bacon and Shallots</image:title>
      <image:caption>Caramelized sprouts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1434050219163-QF2MT4MFHBQUTHEOXD30/DSC02839-1024x574.jpg</image:loc>
      <image:title>Blog - Rosemary Maple Brussel Sprouts with Bacon and Shallots</image:title>
      <image:caption>Tossing it all together.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1434050219764-FMOZXBH6JPK1IK8UI5G2/DSC02845-1024x574.jpg</image:loc>
      <image:title>Blog - Rosemary Maple Brussel Sprouts with Bacon and Shallots</image:title>
      <image:caption>App version. Place 1/2 tbsp honey mustard and/or mayo in a bowl or short glass with a bread stick for dipping and a few brussel sprouts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1434050220254-Y4O8YOFZYVHHU1SBM1Q6/DSC02850-1024x574.jpg</image:loc>
      <image:title>Blog - Rosemary Maple Brussel Sprouts with Bacon and Shallots</image:title>
      <image:caption>OR! Save it for your next paleo breakfast. Just reheat it in a frying pan until warmed through and fry the egg in the same pan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1434050220565-X0LQP5USG1V1ELC44LPI/DSC02842-1024x574.jpg</image:loc>
      <image:title>Blog - Rosemary Maple Brussel Sprouts with Bacon and Shallots</image:title>
      <image:caption>Finally, present it in all in a beautiful serving dish piping hot to the table.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.evabee.com/blog-2/2014/12/03/back-in-town-beaus-oktoberfest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-05</lastmod>
    <image:image>
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      <image:title>Blog - Back in Town / 2014 Beau's Oktoberfest</image:title>
    </image:image>
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      <image:title>Blog - Back in Town / 2014 Beau's Oktoberfest</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1434050207082-1F7M1L1B6Y771FSUIN23/wpid-img_20141003_201627-768x1024.jpg</image:loc>
      <image:title>Blog - Back in Town / 2014 Beau's Oktoberfest</image:title>
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      <image:title>Blog - Back in Town / 2014 Beau's Oktoberfest</image:title>
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      <image:title>Blog - Back in Town / 2014 Beau's Oktoberfest</image:title>
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      <image:title>Blog - Back in Town / 2014 Beau's Oktoberfest</image:title>
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      <image:title>Blog - Back in Town / 2014 Beau's Oktoberfest</image:title>
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      <image:title>Blog - Back in Town / 2014 Beau's Oktoberfest</image:title>
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      <image:title>Blog - Back in Town / 2014 Beau's Oktoberfest</image:title>
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      <image:title>Blog - Back in Town / 2014 Beau's Oktoberfest</image:title>
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      <image:title>Blog - Back in Town / 2014 Beau's Oktoberfest</image:title>
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      <image:title>Blog - Back in Town / 2014 Beau's Oktoberfest</image:title>
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      <image:title>Blog - Back in Town / 2014 Beau's Oktoberfest</image:title>
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      <image:title>Blog - Back in Town / 2014 Beau's Oktoberfest</image:title>
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      <image:title>Blog - Back in Town / 2014 Beau's Oktoberfest</image:title>
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      <image:title>Blog - Back in Town / 2014 Beau's Oktoberfest</image:title>
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      <image:title>Blog - Back in Town / 2014 Beau's Oktoberfest</image:title>
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      <image:caption>Paid entrance food vendors. Muddy days in Ottawa.</image:caption>
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      <image:caption>What food truck does Eva Bee want. Not many gluten free options...</image:caption>
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      <image:caption>Urban Cowboy was mega popular!</image:caption>
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      <image:caption>Everyone Had Tacos</image:caption>
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      <image:caption>From Streat Ottawa</image:caption>
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      <image:caption>So yummy. Dragon BOWWWL</image:caption>
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      <image:caption>3 skewers of deliciousness! So many flavours. Hit the spot on a lovely day. Great mix of grilled and fresh and nourishing.</image:caption>
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      <image:caption>&lt;3</image:caption>
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      <image:title>Blog - Ballymaloe Week 12 / The final goodbye.</image:title>
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    <lastmod>2015-06-11</lastmod>
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    <lastmod>2015-06-11</lastmod>
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      <image:title>Blog - Ballymaloe Week 9 / The Art of Wine</image:title>
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      <image:title>Blog - Ballymaloe Week 9 / The Art of Wine</image:title>
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      <image:title>Blog - Ballymaloe Week 9 / The Art of Wine</image:title>
      <image:caption>Gateau Pathivier with Whipped Cream</image:caption>
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      <image:caption>Tuna steak.</image:caption>
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      <image:title>Blog - Ballymaloe Week 9 / The Art of Wine</image:title>
      <image:caption>Tuna Tartare.</image:caption>
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      <image:title>Blog - Ballymaloe Week 9 / The Art of Wine</image:title>
      <image:caption>Port and Chocolate</image:caption>
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      <image:title>Blog - Ballymaloe Week 9 / The Art of Wine</image:title>
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  </url>
  <url>
    <loc>http://www.evabee.com/blog-2/2014/03/16/ballymaloe-week-8-butchery</loc>
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    <lastmod>2020-04-09</lastmod>
    <image:image>
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      <image:title>Blog - Ballymaloe Week 8 / Butchery</image:title>
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      <image:title>Blog - Ballymaloe Week 8 / Butchery</image:title>
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      <image:title>Blog - Ballymaloe Week 8 / Butchery</image:title>
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      <image:title>Blog - Ballymaloe Week 8 / Butchery</image:title>
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      <image:title>Blog - Ballymaloe Week 8 / Butchery</image:title>
      <image:caption>I love making sushi.</image:caption>
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      <image:title>Blog - Ballymaloe Week 8 / Butchery</image:title>
      <image:caption>Making sausages.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1433961957519-MMD3001FFJN81E1A7RSF/DSC01597.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 8 / Butchery</image:title>
      <image:caption>Head Cheese Terrine</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1433961957906-X8W6TX73M0ZLN3Z5YDKU/DSC01596.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 8 / Butchery</image:title>
      <image:caption>All of the items we learned to make during our butchery course including salami, bacon, terrine and how to make and use lard, pigs ears, you name it!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.evabee.com/blog-2/2014/03/04/ballymaloe-week-7-food-fad-fit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1433961952103-IFPOQKV3GE7JTWRYCY0F/DSC01506.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
      <image:caption>Ballymaloe Cheese Fritters</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1433961952142-U6D4Q48GR0G6CVGWDZXI/DSC01504.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
      <image:caption>Pakoras</image:caption>
    </image:image>
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      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
      <image:caption>Onion Bajis</image:caption>
    </image:image>
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      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
      <image:caption>My Gluten-Free Flaky Pastry Experiment. Dutch Pinwheels.</image:caption>
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      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
      <image:caption>Steak &amp; Frites Dinner. I tried to cook it to Rare. It was Blue. I ate it.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1433961952068-1CC1I1C2YQH3GYE66WF0/DSC01497.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
      <image:caption>My Local Smoked Fish Platter.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1433961952057-QSNV4PRPW0QSUTBRZF2U/DSC01498.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
      <image:caption>The best dessert I've made so far.. Bakewell Tart.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1433961952150-MZWP3A6XP5AUCB4HF0LU/DSC01492.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
      <image:caption>some AMERICAN coleslaw</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1433961952114-WZ86024XXR9HL2PSWGYI/Screenshot-2014-01-18-23.54.06.png</image:loc>
      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
      <image:caption>Sailor Moon - Episode 3 Season 1</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1433961952153-UNFFSKH4ALE658F7L6BF/Screenshot-2014-01-19-00.09.31.png</image:loc>
      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1433961952423-TGAZX1HCBUE1BE9SSY1G/DSC01585.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
      <image:caption>Rich, creamy Cannelloni I made with fresh gluten-free pasta I hand rolled out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1433961953320-LUVF7XLA1ME4JCH93APA/DSC01588.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
      <image:caption>Gluten-Free Lady-Fingers aka Boudoir Biscuits</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1433961953420-R0QOF0N16R4UBT3DYR98/DSC01587.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
      <image:caption>Tiramisu based on said biscuits.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1433961953519-U2GZZ66T7ZWZS7XHXZFO/DSC01541.jpg</image:loc>
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      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
      <image:caption>Green Saffron's Chicken Curries</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1433961953815-HW99Z1KASB3SONTD7D2R/DSC01528.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
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      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
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      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1433961954706-Q83476NXNLTW27T9Q6RL/DSC01545.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1433961954821-1LBZ9YFWY7G5H6QWUA1N/DSC01546.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
      <image:caption>Mahan Point Market - Marshmallows</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1433961955120-A1AIMG2E12U2E6S591Z8/DSC01548.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1433961955211-DO03NIFT00CV7FA90OIK/DSC01547.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
      <image:caption>Visit to Cashel Blue, cheese maker.</image:caption>
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    <image:image>
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      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
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      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1433961955805-1S2O4I6NIVQAHAK2G5HU/DSC01560.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 7 / Food Fad Fit</image:title>
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  </url>
  <url>
    <loc>http://www.evabee.com/blog-2/2014/02/23/ballymaloe-week-6-essential-cooking-tips-game-of-thrones-seafood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-28</lastmod>
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      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
      <image:caption>Graveyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650632832-9CKG39T4XBQCEWF33DU5/DSC01447.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650632978-LABZGNP2CSLM3XW1X4QM/DSC01444.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
      <image:caption>Charles Fort, Kinsale. Or is it Game of Thrones..??</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650633275-D48GV92RCV00C6NEAA5V/DSC01442.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650633570-XWGPE4LVDPB2J2YSK1R3/DSC01450.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650633885-HFZYS6YMKQ6Q57LFZHKB/DSC01451.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
      <image:caption>Kinsale Harbour</image:caption>
    </image:image>
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      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
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      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
      <image:caption>Barbershop in Kinsale</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650634472-9B01QU7NGFI6DL55HGBF/DSC01459.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
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      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
      <image:caption>Fish and Chips at Fishy Fishy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650635178-GVVLRXFRU4NDL5VIFJK6/DSC01453.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
      <image:caption>Scallops with Spinach Risotto &amp; Cheese Crisp</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650635271-ZPHJ8XIS1RK7QURPBTIT/DSC01357.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
      <image:caption>Sourdough! Fini!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650635469-XFRKH85JAPZD4DPEMOU8/DSC01354.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
      <image:caption>Trying to make a Gluten Free Sourdough starter.. wish me luck! It needs a few days to ferment.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650635579-CCIPUY7PDKEOK0IRXRO8/DSC01398.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
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      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
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      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
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      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
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      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
      <image:caption>goats!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650636778-G2OPLV18N5PWANX6BN4Y/DSC01378.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
      <image:caption>Wood-fired pizza made every Saturday at the school.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650637174-RCHUQUYID0N6BLYD398B/DSC01377.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
      <image:caption>Philip doing the pizzas.</image:caption>
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      <image:caption>DSC01376</image:caption>
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      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
      <image:caption>Pizza ingredients.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650637782-WO2S8P94ZD4N5RJ2CVE4/DSC01436.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
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      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650637969-4UIC15U76WYY129C9MAC/DSC01438.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 6 / Thai Moules et Frites</image:title>
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    <lastmod>2015-06-11</lastmod>
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      <image:title>Blog - Ballymaloe Week 5 / Pretty Pics in Limbo Land</image:title>
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      <image:title>Blog - Ballymaloe Week 5 / Pretty Pics in Limbo Land</image:title>
      <image:caption>This is a loaf of bread filled with sandwiches made from the inside of that loaf a bread formed into a treasure chest.</image:caption>
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    <image:image>
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      <image:title>Blog - Ballymaloe Week 5 / Pretty Pics in Limbo Land</image:title>
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      <image:title>Blog - Ballymaloe Week 5 / Pretty Pics in Limbo Land</image:title>
      <image:caption>Christmas cake!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650628326-POO7SXV7D75Z8YM0Z3XT/DSC01243.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 5 / Pretty Pics in Limbo Land</image:title>
      <image:caption>cupcakes with meringue topping</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650628641-VPFRMTNPXJW3WQH3YWMJ/DSC01246.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 5 / Pretty Pics in Limbo Land</image:title>
      <image:caption>meringue animals!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650628841-0BVEXRMNEMGYNDZX6V10/DSC01247.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 5 / Pretty Pics in Limbo Land</image:title>
    </image:image>
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      <image:title>Blog - Ballymaloe Week 5 / Pretty Pics in Limbo Land</image:title>
      <image:caption>My Gluten-Free Chocolate Hazelnut Eclairs</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650629273-2JDSUFSY0ZU1K3RCIE2A/DSC01344.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 5 / Pretty Pics in Limbo Land</image:title>
      <image:caption>More Choux Pastry delights!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650629484-21IH3WYPP6FP0MN1DAOZ/DSC01345.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 5 / Pretty Pics in Limbo Land</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650629774-E6EMGRNVSEEJ2VOJSH37/DSC01359.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 5 / Pretty Pics in Limbo Land</image:title>
      <image:caption>The power went out due to a terrible storm - Rory pullin' through, continuing the lesson.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650630174-59FL5BRKFNB1ZIR70HXN/DSC01363.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 5 / Pretty Pics in Limbo Land</image:title>
      <image:caption>Tapas - Marinated Olives</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650630273-VMM5QV867Q1QIRFN8YJE/DSC01360.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 5 / Pretty Pics in Limbo Land</image:title>
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      <image:title>Blog - Ballymaloe Week 5 / Pretty Pics in Limbo Land</image:title>
      <image:caption>Marinated Anchovies</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650630465-C0W6LRX5WJAY781V77XJ/DSC01364.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 5 / Pretty Pics in Limbo Land</image:title>
      <image:caption>Manchego Cheese &amp; Sherry</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650630896-A7NF97OELPYXK8MFTWVH/DSC01365.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 5 / Pretty Pics in Limbo Land</image:title>
      <image:caption>Almond Stuffed Bacon-Wrapped Dates</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650630973-AZQRBQFLXZDZDEB3ZWUF/DSC01362.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 5 / Pretty Pics in Limbo Land</image:title>
      <image:caption>Cod-Stuffed Red Pepper &amp; Toasts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650631271-EN150TH0JIZL1QPMQRC5/DSC01337.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 5 / Pretty Pics in Limbo Land</image:title>
      <image:caption>Peace over the weekends.</image:caption>
    </image:image>
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      <image:title>Blog - Ballymaloe Week 5 / Pretty Pics in Limbo Land</image:title>
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      <image:title>Blog - Ballymaloe Week 5 / Pretty Pics in Limbo Land</image:title>
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      <image:title>Blog - Ballymaloe Week 5 / Pretty Pics in Limbo Land</image:title>
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      <image:title>Blog - Ballymaloe Week 5 / Pretty Pics in Limbo Land</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650632474-J8B1HV4F74X01ESJF8I5/DSC01302.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 5 / Pretty Pics in Limbo Land</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.evabee.com/blog-2/2014/02/04/ballymaloe-week-5-what-you-make-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-11</lastmod>
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      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650617871-TRJ2A2PN1NIFUO4VPC1Z/DSC01222.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650618212-FIDMDG3GBPJOOXHA2IHH/DSC01223.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
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      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
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      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
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      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650618791-AGNGHG6SWHJQOOOSYQ9G/DSC01216.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650619072-9IXMQ3P8YYWJAXMW1OX1/DSC011381.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650619277-3R6I4WEX1XF1RLZ7ELZS/DSC01139.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650619772-9YXPAWX2T1I2GJ6YCJSH/DSC01143.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650619975-4FF54VJ3CAJ2UEA7XOJ6/DSC01147.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650620175-5ZJ334XX8E88S2GXHYM2/DSC01192.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650620472-9NFCTER1I2C4C3ZGI28L/DSC01195.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
      <image:caption>Vietnamese Chicken Salad with Prawn Crisps.. for all my Pho lovers back in Ottawa - One of my proudest food styling so far.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650620578-BMYR34CTMN2676J7Q5BW/DSC01173.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
      <image:caption>Prepping.</image:caption>
    </image:image>
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      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
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      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650621070-0Q06ZUYKEFXRJ5U4T3CU/DSC01178.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
      <image:caption>Learning how to make St. Bridget's Cross.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650621274-JUO5BFUL3N0QAO1U2O0R/DSC01180.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
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      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
      <image:caption>Little 'dote' making butter for the first time.</image:caption>
    </image:image>
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      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
      <image:caption>First wild flowers of the year - snow drops!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650622280-V0NP1BWW1TK7EN9MPFAX/DSC01185.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
      <image:caption>We did it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650622373-602P5TOJZLQZL00N8PKR/DSC01199.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
      <image:caption>My own home made butter and gluten free White Chocolate Cranberry Scones</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650622476-DQED1NGKLMPBT1DV1PAJ/DSC01150.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
      <image:caption>Yeasted Corn Meal Sandwich Bread</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650622770-0IFP35XH3E7V1F9TTST5/DSC01156.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
      <image:caption>My Gluten Free Candied Kumquat and Whipped Cream Victoria Sponge Cake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650623070-N9Z23YK4H7DJK2PKEW39/DSC01157.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650623274-7GLZAURO8QLLR4JL0TZF/DSC01158.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
      <image:caption>Candied Edible Flowers to garnish this one...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650623377-C9P74478MBVN092Q8PQ2/DSC01160.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
      <image:caption>Coffee Cake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650623473-NUXZ1T66YV7HMKISUANJ/DSC01163.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
      <image:caption>Orange Cake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650623774-IL7CNZZ6L0CORTZSP60X/DSC01165.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
      <image:caption>Chocolate Cake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650624077-BACBYMT8LBGVCDR1FCR0/DSC01207.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
      <image:caption>Parsnip Cake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650624272-QD47AUCQ2Q5S0KJGN0F7/DSC01226.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
      <image:caption>Gingerbread &amp; Whipped Cream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650624474-55KUR6DQZHY7N6WLHHEC/DSC01205.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650624875-8E5JBEJK1A6VW6E6J1ZG/DSC01166.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
      <image:caption>Mini Lobster. How cute!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650625169-UN5ZV9A2EO9FPBLVT7JP/DSC01167.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650625272-UFQZ7UYNGZZH3FPGXBXG/DSC01201.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650625470-5NWN1F1HROX72WDVDWOK/DSC01202.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650625673-516TEH4UORH14MD88FPQ/DSC01203.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650625872-Q7B46FZ6ROIV716ZIWK9/DSC01204.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650626168-572U9XPCFZHGWKWEMZ95/DSC01227.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
      <image:caption>My seafood platter: Home Made Mayo, Oysters, Shrimp, Clams &amp; Mussels</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650626272-8RUHWHEL8AXA9HPJUJGT/DSC01230.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
      <image:caption>Moss pudding! Instead of gelatine, you soak milk in seaweed, which exudes a jelling agent. So lovely!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650626460-OA61RNVGRNFOLLFHR8KN/DSC01232.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
      <image:caption>My Irish Breakfast! Gluten Free Toast, Fried Tomato, Mushroom Cap, Lamb Kidney, Back Rasher, Streaky Bacon, Potato Cake, Blood Pudding</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650626786-T5LHK5HFTDIMYCBTYI06/DSC01233.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650627078-OR3V1CCR9A78D4YNBOAN/DSC01237.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
      <image:caption>Waffels</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650627269-GEPG78AG91DP7TW39FAB/DSC01238.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 4 / ...what you make it</image:title>
      <image:caption>Amazing Granola, Oatmeal &amp; Fruit Salad Spread!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.evabee.com/blog-2/2014/01/28/ballymaleo-week-3-talent-touring-cheese-tutorial</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650597175-GFIDNUCJ29DILZ3P5OB0/DSC01131.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650597470-OEXXXIYDXSJP06CBHTQ0/DSC01132.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650597569-KDSYIETWGCTEZNP1R3AX/DSC01133.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650598179-ZCBF2KSU85X1PJRS8Q2I/DSC01134.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650598580-087UIIUFSOL0IDO1J02J/DSC01126.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650598679-OXDME9YN4TH1B87U7JPO/DSC00969.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Makin pizza!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650598814-K2WOV02FLB7LQMJEJJX4/DSC00968.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650599019-3LPB8N07X28YNSZB7VY7/DSC00906.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Sourdough starters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650599086-YWCWC6HNHQN3ZAOQ4AB3/DSC00904.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650599275-WNCHQI5UQ7UIKMMGJ3QE/DSC00903.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Sourdough Tutorial</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650600193-6EJMKCEXAKRWU5M02MDM/DSC00934.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Cheese equiptment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650600475-IY1D8K8KHFV94N43ATHN/DSC00933.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Let milk ferment with cheese culture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650600881-4M6HWGYFXG5B7Z6JCH1P/DSC00935.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Cutting cheese to let whey escape.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650601380-JXVY8YBLJZRKANTMRRZZ/DSC00937.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650601480-YV9AHG6CXEB1WG2TFKK0/DSC00940.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Mix at a certain temperature to encourage whey to escape.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650601653-YB6ZFZXV3PXW8WLPJIFK/DSC00941.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650601679-NYWP488V7XZN1QE6F349/DSC00942.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Drain whey and wash.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650601775-EVRA0M42MV4OL5W3LTJX/DSC00943.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650602054-9VPJ5QNYP7ADGOTY83NE/DSC00944.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Whey is a really healthy beverage!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650602184-HM740VNFXDST1KCGCQ05/DSC00946.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Adding water to wash it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650603074-6XBHUK9DNKJH9JVTVV9X/DSC00951.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Fill cheese mold.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650603586-BFB4SLMNVEAPZAVSGHL3/DSC00952.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Press out whey.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650604079-LU62DQGKPQEK0H7MBHLC/DSC00955.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650604411-PY4V7PH9FK1J8NE30L2X/DSC00957.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650604550-8XHDH6AZX6KLYJZB1B5B/DSC00958.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>3 months later.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650604672-GFEXAKJC7HVQSKQUSPC6/DSC00930.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Cheese fridge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650604678-R66ODEQ3SQMVWLZGIRDP/DSC00967.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650604773-NGDQC9B8X91W3JL0CDSD/DSC00965.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650605098-2NS8X41YAW2RYOJD78P9/DSC00966.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Salting the cheese the next day!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650605075-45VE3A0OV4TO0VNMJMNZ/DSC00964.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650606088-7592QYWV29J76DSMNKPI/DSC00970.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Midleton farmer's market. BARISTA!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650606579-F4N7Y9ECFEBNX8X1HSEF/DSC00973.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>You get locally made chocolate chips with your coffee.. amazing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650607177-Z27THE5U392MJA0Q1ZVD/DSC00974.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Bread.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650607379-A3TIS56DRZ2KAD2CW9TC/DSC00975.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650607702-31XRY92YGWWTHMSS07PA/DSC00977.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650607713-D1HW35SZPBKOXSLI0MN1/DSC00978.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Cheese stand!</image:caption>
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      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>My goodies. Eggs, blue cheese, chive goat cheese, ginger dark chocolate, seaweed pickle, hot smoked salmon with chili.</image:caption>
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      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Local prawns.</image:caption>
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      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Bacon.</image:caption>
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      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Chocolate lollipops.</image:caption>
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      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Meringue heart with spiced plumb and whipped cream centre.</image:caption>
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      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
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      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>My creation!! Smoked salmon rosette with quick cucumber pickle.</image:caption>
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      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Stuffed lamb breast.</image:caption>
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      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Roast beef!</image:caption>
    </image:image>
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      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Dressing a cutting board for roast beef.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650612295-UMFMTW66CBTUL5PQB2UL/DSC00911.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Roasted lamb shank.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650613075-5SNP6BJOE6RXL0L7AW54/DSC00909.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>beautiful raw vegetables for an appetizer</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650613478-RDC47K0V4EYB6130KPPW/DSC00908.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Hummus</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650613579-1MNTZ809NQ5AQZ4YAWKY/DSC00999.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Helen and Mary Pat. Music promoter and Irish mom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650613891-JRR4ROIMY0PWEGRNGL8A/DSC01000.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
      <image:caption>Talent show!</image:caption>
    </image:image>
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      <image:title>Blog - Ballymaloe Week 3 / How to make Hard Aged Cheese</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.evabee.com/blog-2/2014/01/22/ballymaloe-week-2-big-bright-cloudy-lights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650584879-66ET45XE9ZKDTUEFVHPZ/DSC00892.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>FILM CREW!?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650585191-IINDIB3ED0U1VWYH8E6Y/DSC00894.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650585272-NP6BXV8DFPIB5GUJTR7R/DSC00895.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650585678-OM7X5S7K1HC5CD5U19G0/DSC00881.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>Charcuterie Board</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650585989-R6U8YWZ1PLAH1INKO5TA/DSC00900.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>Food set for a special project.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650586181-98DZE8X5XLMYPBYYIK0W/DSC00890.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650586514-MXK9AZP7JK55ECGAMV2E/DSC00814.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650586482-ZI5AJH8T1NR6C918B1AB/DSC00815.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>Musicians!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650586568-JNJT9BT1K5A11B1QHH5A/DSC00816.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>One thing I wanted to get back into was music. There are a lot of bands around here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650587097-F22I73K54GGOA9FG5E9P/DSC00818.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>I finally had fresh fish sushi from the sea! Actually, Ballycotton - the harbour town - directly intersects the Atlantic Ocean and the Irish Sea!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650587173-2KEDSLYOMHSJ7GXOQBX2/DSC00871.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>CORK CITY! beaut.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650587274-CS5WN3OZKTNQKCC7LOAN/DSC00872.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650587877-SN5RE0BRNZCFSQ2IO0I2/DSC00820.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>Crew going to Cork!</image:caption>
    </image:image>
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      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650588369-C57X8FCJSLEEA3C3VOG5/DSC00822.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650588477-I88TZREC2MKZXOR16DMX/DSC00824.jpg</image:loc>
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      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650588977-AFBI8XFIPNDM62J364FE/DSC00827.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>Fresh Fish from the Market</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650589282-47T35XGY5GJT2ZPOY2HL/DSC00831.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>The famous English Market!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650589344-AW4C84CHZ6WSDK6AJNHO/DSC00834.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650589878-9YWJ7ZDOCFQISU2AC1TT/DSC00833.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>Beautiful cappuccino and beat salad.. waiting for my sandwich. At Farmgate Cafe!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650589875-54CNQ7IJODSG1OIL6BF2/DSC00835.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>BACON SANDWICH</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650589992-BZNPYW5ML6QIC4EAFRLY/DSC00843.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>Real fish.</image:caption>
    </image:image>
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      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650591176-YLY32OF2EOQF59X2XPEY/DSC00850.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>Teaching my peeps how to eat oysters..</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650591372-7A3EONNWTOFMNU8IRMTH/DSC00851.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650591475-3TH19N1JLD9FWLSMZ9N8/DSC00852.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>...expecting freshness</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650591830-V8HZ04M7WOU5OB0GG60P/DSC00853.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650591879-A4WCIA3E3K08V7JWL4YW/DSC00854.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650591973-MS52V6HSSQ38O591XMK7/DSC00856.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>There are shells in them...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650592171-8N2LCWRYXF3NMWIJKRYY/DSC00860.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>they weren't shucked properly...</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650592480-TOUEBHEO9BJTF7H5TJM0/DSC00862.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650592996-ZPMC1N2JVUDGNVAQRNLQ/DSC00863.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>disappointment.</image:caption>
    </image:image>
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      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
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      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650593669-GZHE39JLS7G7QCQ9G7UY/DSC00866.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650593808-W21B2LZUPAU0HN6QFEX0/DSC00867.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>Patty's day at the 'EURO SHOP'</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650593875-RZIXEPMETAMQD8ZO1SEU/DSC00870.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>- One Direction -</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650594170-OQNCHGKYL1YOVVMAV5EN/DSC00880.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
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      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>Beautiful cafe.</image:caption>
    </image:image>
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      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
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      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
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      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>Home made fresh ricotta cottage cheese (un-broken) with rose and pistachio.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650595677-FJDFA0CKT6UIFKAJWZHW/DSC00809.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>Labneh (strained yoghurt) with anchovies, chili, mint and pepper. DELISH</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650595971-YY8I9JT3PGJVSJ8VOJXE/DSC00812.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>Beautiful ricotta with herb, calendula (an edible flower) and home-made crackers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650596179-3J1F044HHQKUOF828RBC/DSC00806.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>I milked these cows today!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650596373-TLBIB9J2OQ097MZSQXY0/DSC00797.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>Check out the worldwide Slow Food movement! This lecture was on Irish culinary history pre-potato.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650596568-M4VYD82TBVYF0WSQRJE6/DSC00794.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 2 / Big Bright [cloudy] Lights</image:title>
      <image:caption>snacks before lecture..</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.evabee.com/blog-2/2014/01/13/ballymaloe-week-1-humble-beginnings-and-world-travels</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650577786-TNQGO4CXKI9XX5RX2T1U/DSC00596.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650577970-YSY51WPUDGG3E91D3U90/DSC005981.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>Lesson 1. Organic Farming = tasty food. ps. Check out those Wellies #style!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650578223-DW5UMXIWAF1QA9B3AB75/DSC00595.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>A dragon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650578419-87N7ZEX9ZLAL89YJIAFK/DSC00601.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>Planing a lettuce. I called her Penelope.</image:caption>
    </image:image>
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      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
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      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>Welcome meal. FYI to anyone wanting to make me my favourite foods..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650578990-S7W83Z5VQT9O1MAMK5Q0/DSC00614.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>The beautiful mirror above the demo counter for all the students to see. Brilliant!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650579269-C8LNBRSN5MDEY8357J73/DSC00616.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>After demo, we taste the food, see how it's plated and then try to recreate it for the next day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650579376-XH6M24NAHHON1X44GEZE/DSC00618.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>Perssimom and Pecan Salad.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650579570-OF3LCQYO21TF11UJ7HQY/DSC00620.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>Goat Cheese, Dried Local Fig Salad.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650580078-AXZ4WXBPF8LYSVILMGZM/DSC00619.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>Chorizo Arrabiatta Penne</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650580471-IRON6OKNBA70UQN8ICOV/DSC00617.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>Chocolate Hazelnut Tart as Demoed by Rachel Allen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650580873-KR52BLBE3YDCUI9KHITN/DSC00622-575x1024.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>Our homework sheet.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>Studying at Coach House (our cottage)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650581511-IR3CFACNVPW9BJUTSDLX/DSC00666.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>Friday celebrations at Blackbird Pub in the costal town of Ballycotton.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650581714-ZMJ38HOK2XX809KWPKBT/DSC00678.jpg</image:loc>
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      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>Ruins behind the pub.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650582184-E6HRIQ70P0LY14YFELA5/DSC00710.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>Locals getting sassy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650582468-QEPZH7NQG2EE8D7E2X4V/DSC00739.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>Local at the Blackbird pub.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650582779-FJIJHEGF0IVH3ADUCQKH/DSC00745.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>Walking down to say hello to the Atlantic Ocean.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650583071-ER463N5KSZ78VUU9W8P0/DSC00756.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>Spooky church in Ballycotton.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650583267-U8T6V7QHDQ8PAJF9M357/DSC00772.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>Live guitar and flute!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650583369-6BU4MHMZI4ZGBL007S9Y/DSC00774.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650583575-APB3IG89XTL3L9PSFAUB/DSC00776.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>Pub Grub</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650583882-34XW8P3BOAR1XULSBTNB/DSC00777.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>Food stand out the back of the pub. They serve sushi and dumplings! Blackbird Pub.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650584167-578QBWFB05RX8JXLVKS7/DSC00780.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650584177-NJZ2DJA1TF8EM3K07GLH/DSC00784.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>Hot Toddie at the Pub!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650584494-YNLWA9DIPUYJQZ64K5MS/DSC00769.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>Out in Midleton, the town where Jameson Whiskey is brewed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650584674-V53BRJGOII78UZA94L51/DSC00766.jpg</image:loc>
      <image:title>Blog - Ballymaloe Week 1 / Humble Beginnings and World Travels</image:title>
      <image:caption>Goat Cheese Bruschetta</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.evabee.com/blog-2/2014/01/06/ballymaloe-post-1-introduction-potatoes-mushrooms-with-fried-egg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650570594-IUFWUZXSQSYBKCFCSNHR/DSC005321.jpg</image:loc>
      <image:title>Blog - Potatoes &amp;amp; Mushrooms with Fried Egg | First Day at Ballymaloe Cookery School</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55635079e4b0e7bb1a779988/1432650570625-YCEWA9EI96KZHH9YIO7S/DSC005301.jpg</image:loc>
      <image:title>Blog - Potatoes &amp;amp; Mushrooms with Fried Egg | First Day at Ballymaloe Cookery School</image:title>
      <image:caption>Ottawa - Toronto - Amsterdam - Cork</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About</image:title>
      <image:caption>Promo photo from my self-produced show, Om Nom Ottawa (Bell TV1)</image:caption>
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      <image:caption>My partner in crime, videographer and photographer Luca Fiore. Pregnant with our son born in 2022.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>This is the OG meal selection and by far the most popular choice because it’s perfect for those who want to not have to think about what they’re having for lunch and dinner that week. With a day’s cooking, you get: Choice from Eva Bee’s existing menu selection 3 entrees portioned into 18 meals and one snack Approx. $13.75/meal + HST + grocery needs Customize to your dietary needs, add $50 + HST Reusable glass packaging deposit or recyclable packaging is available</image:caption>
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      <image:title>Personal Chef Packages - The Buddy System</image:title>
      <image:caption>Partner up with someone who is on the same health journey you are on with and share the day’s cooking. This is the best value for my services and is perfect for 2 busy professionals whether they live with you or whether they’ll just pick up the day’s cooking from your place. With a day’s cooking, you get: Choice from Eva Bee’s existing menu selection 3 entrees portioned into 36 meals Packaged and labeled in recyclable oven and microwave safe containers Approx $11.50/meal + HST + grocery needs</image:caption>
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      <image:title>Personal Chef Packages - Gourmet My Way</image:title>
      <image:caption>Are you the one person in your household with a special diet post-diagnosis? Or are you just bored with your regular takeaway food options? This package is perfect for those working with a nutritionist but are struggling with how to start cooking with their new dietary needs, macros and food cravings. Researchers say it takes 30 days to break a habit. Get on track with this option that suit your tastes. With a sign up, you get: Custom designed menus including 9 unique entrée options and 3 snack options 3 unique entrees portioned into 18 meals and one snack made for you each week Approx $17/meal + HST and grocery needs Reusable glass packaging deposit or recyclable packaging is available 3 week minimum sign up, 3 weekly cooking days</image:caption>
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      <image:caption>Choose your own adventure just got tastier! This is the ultimate meal prep where all you need to worry about is figuring out what you’re craving. With this you’ll come home to 2 proteins expertly cooked with 3 varieties of sides and two sauces. Get this weekly if you’re family or bi-weekly to have your fridge or freezer stocked with emergency goodies. With a day’s cooking, you get: 2 proteins &amp; 3 sides that are freezer friendly &amp; two sauces Enough for lunch and dinner for a family of 3 adults for 5 days Suggestions on how to mix and match what you get Packaged and labeled in bulk Approx. $11 / meal + HST and grocery needs + Customize it to your needs and get a menu of 21 mix and match options for $150 + HST</image:caption>
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