Canadian music

Banana Date Smoothie

Banana Date Smoothie

This recipe for my Banana Smoothie is really inexpensive and deliciously satisfying, high in fibre and really energizing. It's totally customizable with whatever toppings you could have on hand and all you need is a blender. This is a go-to snack for me.

Back in Town / 2014 Beau's Oktoberfest

Now you may be wondering why I'm writing about Oktoberfest in December?! To be fair, I've been going through an enormous amount of transitions career, home and personal-wise. I've been on the road with a film crew cooking for the cast and crew.