AIP

An Unconventional Bolognese Sauce

An Unconventional Bolognese Sauce

As tomato season comes to an end, it’s time for root vegetables to shine! Here’s a tomato sauce that is surprisingly delicious for not including tomatoes in it. Try making your pasta sauce with this blend of beets and carrots.

Maple Chicken Breakfast Sausages

Maple Chicken Breakfast Sausages

My husband is going to try the Autoimmune Protocol Diet to slowly wean off his Ulcerative Colitis medication. With that comes an elimination of eggs (among other things). For this change in our breakfast routine, I reach for another client favourite, my Breakfast Chicken Sausages.