snack

Air Fryer Vegetable Fritters (Pakoras)

Air Fryer Vegetable Fritters (Pakoras)

Are you hungry for a quick inexpensive gluten-free snack? I have loved these Indian vegetable fritters (known as pakoras) for years. My girlfriends and I in high school would get together for take-out Indian food monthly and these little fritters would be my favourite. I hope you like this easy homemade version of them. Serve them with ketchup or, more traditionally, tamarind chutney or cilantro dipping sauce.

Raw Date Brownie Bites

Raw Date Brownie Bites

These no-bake raw date brownies are the perfect quick and healthy treat for those back-to-school needs. You can make them in all sorts of sizes and they can stay fresh in the freezer. I love prepping them to have on hand for a healthy whole foods sweet snack. There is no refined sugar in these bad boys so they’re still sweet yet full of nutrients you’d be missing in a regular treat.

Video: How to make Maple Sugar and Instant Pot Oats

Video: How to make Maple Sugar and Instant Pot Oats

It's maple season! We love putting maple syrup on anything but have you ever tried maple sugar? It’s a fine delicate melt-in-your-mouth burst of maple flavour great for flavouring coffee, topping muffins, or stirring into steel-cut oats. The instant pot is perfect for making quick and easy steel-cut oats. So let’s make steel cut oats with maple sugar!