Eva Bee

Prosciutto Stuffed T-Bone with Artichokes

Prosciutto Stuffed T-Bone with Artichokes

Traditionally there is a veal t-bone stuffed recipe out of Europe that is stuffed with delicious stretchy fontina cheese but I thought prosciutto and parmesan would accompany this lemon caper sauce. Think of it like a t-bone picatta recipe with a little flare.

5 DIY Cleaning Products You Can Make Right Now

5 DIY Cleaning Products You Can Make Right Now

Spring also evokes CLEANING. I’m going to treat you with my favourite home cleaning recipes I’ve collected over the years that have replaced chemical products that live in most homes. My favourite go-to DIY cleaning products use pantry items and all purpose soap for the most part. All you really need are a few spray bottles, 3-4 essential oils, all purpose unscented soap and baking soda.

Health Journey - Next Steps and Podcast Recommendations

Health Journey - Next Steps and Podcast Recommendations

After my recap last week, I wanted to talk about a couple things I’m going to experiment with the next little bit: sauna use and carnivore diet. And, if you’re interested, you can just skip to the bottom and find my choice podcasts as well as my Health Journey blog series all listed for your convenience if you want to know what I’ve been up to.

Bluesfest Recap 2016

Bluesfest Recap 2016

This year included a lot more gluten free options! Every year I want to find out how many people are offering GF options (not pizza, unfortunately..) so I always ask each vendor. THIS YEAR Fadi's (Main Stage) started offering gluten free wraps and buns! Hooray! I guess it helps to keep asking ;)