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Banana Date Smoothie

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Banana Date Smoothie

This recipe for my Banana Smoothie is really inexpensive and deliciously satisfying, high in fibre and really energizing. It's totally customizable with whatever toppings you could have on hand and all you need is a blender. This is a go-to snack for me.

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Grilled Apple & Chicken Salad

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Grilled Apple & Chicken Salad

Last weekend was the Live the Smart Way Expo. I was lucky enough to have worked with holistic nutritionist Kathy Smart, the Expo's host, during the filming of the first ever North American gluten-free cooking show as one of the food stylists.

The Best of San Francisco

Having been there for only a week, it's hardly appropriate to name this blog 'Best of' as the food scene in San Francisco is incredibly diverse! I'm sure I've only scratched the surface (for example, I didn't make it to Slanted Door or Greens). 

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How to Make a Simple Omelette

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Last week for St. Patrick's day I invited some friends over for Irish Stew (using a Ballymaloerecipe of course). They marveled at the flavour and insisted to know what was in it. "Lamb Carrots Onions Potatoes Stock Thyme" ...That's it?

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Vegan Pad Thai

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Vegan Pad Thai

Well.. living with a food intolerance sucks. Lemmy tell you, I wish I could eat gluten/gliadin containing grains because that stuff is pretty delicious! I found out I was gluten-intolerant 2 years ago after suffering a myriad of physical and emotional pain I had no idea could be attributed to what I ate!